Jump Training
Vertical jump sessions, strength work, plyometrics, technique, testing, and recovery lessons from the ongoing chase.
Start free ->Jorenz Jumps
Proving Height Doesn't Define Your Potential.
I'm Jorenz, a 5'6" athlete documenting my journey to an 11-foot touch while helping basketball and volleyball players jump higher, train smarter, and become more explosive.
5'6"Athlete
10'9"Max Touch
45"Vertical Goal
50K+Community
5+Brand Partners
The Goal
The mission
Touch 11 feet and help shorter athletes build real bounce.
The website should make the journey simple to understand: 5'6" athlete, 41.5" current vertical, 45" goal, and an 11-foot touch target. Every program, clip, review, and progress update points back to that chase.
Follow the ProgressWhat I do
Training, testing, creating, and documenting.
Volleyball & Dunk Journey
Basketball and volleyball crossover content for athletes who want higher spikes, cleaner jumps, and more explosive movement.
Follow progress ->Content Creation
Short-form clips, progress updates, training moments, and partnership-ready vertical content built around the jump journey.
Follow progress ->Journey so far
Milestones on the road to 11 feet.
41.5" Vertical
Public current vertical from your Instagram profile and latest testing content.
10'9" Max Touch
The current benchmark that makes the 11-foot goal feel close and concrete.
45" Vertical Goal
The next big training target for becoming more explosive across basketball and volleyball.
11'0" Touch
The central storyline that gives people a reason to keep coming back.
Coaching
Training with Riq B and Get Up Vertical.
My jump training is coached by Riq B from Get Up Vertical, helping keep the chase to an 11-foot touch structured, accountable, and built around real progress.
Apply with Get Up VerticalPartner link for athletes interested in Get Up Vertical coaching.
CoachRiq B
ProgramGet Up Vertical
FocusJump Higher
The path
A real jump journey, documented in public.
Good sessions, rough landings, training clips, volleyball reps, strength work, recovery, and the pursuit of an 11-foot touch. The point is not pretending to have every answer. It is showing the work and helping other athletes improve alongside it.
No hero video needed yetCinematic poster system ready for your clips
Featured clips
Real Instagram moments from the journey.
Vertical Jump
41.5" vertical off both plants
Still chasing more height, one inch at a time.
View on Instagram
Jump Comparison
43" vs 37" standing vertical
A simple visual that makes elite bounce feel measurable.
View on Instagram
Volleyball
Undersized volleyball block
Volleyball crossover content for athletes who want a higher reach.
View on Instagram
Relatable Reel
Every volleyball player says I can touch that
Community-first content that turns the jump obsession into a shared joke.
View on InstagramAssess
Measure standing reach, standing vertical, approach vertical, and set a baseline.
Build
Train strength, plyometrics, jump technique, and recovery with a simple weekly structure.
Retest
Track what changed, identify your next focus, and keep momentum after day seven.
Progress tracker
Follow the chase to 11 feet.
The progress tracker makes the journey visible: max touch, vertical, PRs, goals, testing notes, and milestones.
View ProgressMax Touch10'9"
Goal11'0"
Vertical Goal45"
Way of Wade361Serious Player OnlyMovement FP
Free jump program
Start building a more explosive vertical this week.
Get the 7-day structure for assessment, strength, jump technique, mobility, recovery, and retesting.